Cardio Groove with Melissa Marzigliano
Join Melissa as she plays fun tunes and leads us in a follow-along style dance class that will be sure to get your body moving! Whether you’re looking to work on movement or just get some cardio in, this class features a variety of music and moves to keep you grooving. This class is for all levels, and we invite all our students to follow along and/or add their own moves to the mix!
Class Format: Weekly Drop-in "Follow Me" (Think Zumba but to Swingin' Jazz & Soul music)
Time: Sundays at 5pm PST.
We start the meeting at 4:45pm PST so you can stretch with us ;o)
Place: Online Zoom Meeting (The Zoom link is instantly emailed to you when you register)
Price: $5 per class
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