Cardio Groove

Cardio Groove with Christine Nguyen & Melissa Marzigliano
​Join Christine & Melissa together as they play some fun tunes and lead us in a follow-along style dance class that will be sure to get your body moving! Whether you’re looking to work on movement or just get some cardio in, this class features a variety of music and moves to keep you grooving. This class is for all levels, and we invite all our students to follow along and/or add their own moves to the mix!

Prerequisites: None. Follow along or be inspired to improvise!

Class Format: Weekly Drop-in "Follow Me" (Think Zumba but to Swingin' Jazz & Soul music) 
Time: Sundays at 5pm PST. 
We start the meeting at 4:45pm PST so you can stretch with us ;o)
Place: Online Zoom Meeting ​(The Zoom link is instantly emailed to you when you register)
Price: $5 per class


 


See all LindyGroove Lessons